Born in the U.S. Navy SEALS and developed by Fitness Anywhere, suspension training is a revolutionary method of leveraged bodyweight exercise. It allows you to safely perform hundreds of exercises that build power, strength, flexibility, balance and mobility, and also helps to prevent injuries – all at the intensity you choose.
Thousands of people of all fitness levels now train on the TRX – from professional athletes who need peak performance, to everyday people who just want to feel and look their best. No matter what your fitness goals are, the TRX delivers.
At Core, get a full body workout with certified TRX trainers. Attend a free Getting Started class to become familiar with using the suspension straps, and then try out our TRX Circuit Training classes and six-week Boot Camps. Both guarantee and fast, effective, total body workout.
Train at home
Want to get the most out of your workouts? Get your own suspension trainer to use at home. Weighing less than 2 lbs, the TRX delivers greater performance and functionality than large, expensive exercise machines. And it attaches in seconds to any secure anchor point, so you can use it at home, the gym, on the road and everywhere else in between.
The TRX is more than just the most versatile piece of exercise equipment available – it’s a complete training system. To ensure your success, every TRX package includes:
- Complete usage instructions
- Training tips
- A comprehensive full body workout that can be adapted as your fitness improves
To take your training on the TRX to the next level, Fitness Anywhere also offers a wide variety of exercise DVDs.
The TRX Suspension Training Pro Pack is the best-in-class, lightweight, total body training system trusted by top trainers, professional athletes and physical therapists across the world. Boost your fitness with 300+ exercises that you can do anywhere. The Pro Pack includes:
- The TRX P2 Suspension Trainer
- A 65-minute Basic Training DVD
- A 35-page workout guide
- PLUS, you get 2 bonus workouts: TRX Endurance Circuit and TRX Metabolic Blast
To inquire please contact:
Owner, Core Fitness & Spa
Certified TRX Trainer